Keng Kids Meditation Centers
Centers where people can relax and meditate to rejuvenate and regain the ultimate equilibrium of inner power and healing.
Centers have special relaxation and meditation hubs where groups meditate, and rooms where individual can relax and regain the inner power and healing seeked.
Among the meditation, 7 chakra meditation is one of the simplest, yet powerful one to balance and heal the physical, mental and spiritual body for a person.
The hub and room has guided meditation to boost up the session, with the right power of the 7 chakra light.
The 7 chakra light are mainly, red, orange, yellow, green, blue, indigo and violet.
Chakras are also known as the energy centers of the body.
The 7 Chakra Meditation
This 7 Chakra Meditation helps you place balance, cleanse and heal your physical, emotional, mental and spiritual well-being for happy and healthier living.
Enhance harmonic cleansing, balancing and healing through simple, yet powerful 10 minutes chakra meditation.
Start practising this …
7 Chakra Meditation to help you maintain a happy and healthy life.
7 Chakra Meditation to help you maintain a happy and healthy life
- Clear Your Energy Flow
- Enhance Physical Senses
- Enhance Creativity
- Improve Emotional Health
- Improve Physical Health
- Enhances Self Awareness
- Feel Healthier
- Feel Happier
- Improve Overall Well Being
The magic in each session is unexplainable and differs from individual.
The magic is in your believe and intention. Your Believe and Intention in Balancing, Cleansing and Healing of Each of Your Chakra!
The Chakra Affirmation Meditation
Enhance affirmation of the harmonic cleansing, balancing and healing of the chakra to achieve healthy body, mind and soul.
What is the 7 Chakra?
The 7 Chakra, also known as the energy centers of our body. They are the Root Chakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra and the Crown Chakra.
Here are the colors, locations and associations of the chakras. Learn what are the symptoms of imbalances of each chakra and what activities or meditation affirmation to heal the chakra.
1.The Root Chakra
Color : Red
Location: The base of the spine
Associations: Grounding and connection to mother nature, Survival, standing up for yourself, financial independence, security
Imbalances: Fatigue, low back pain, depression, cold hands and feet
Healing: Physical activities and restful sleep, red coloured food and drink, red crystals and clothing, red essential oils (Sandalwood, Patchouli, Jasmine)
2.Sacral Chakra
Color : Orange
Location: The navel
Associations: Feelings, ability to be social, pleasure, joy, productivity, sexuality
Imbalances: Alcohol and drug abuse, depression, allergies, yeast infections, urinary problems, sexual problems
Healing: Massage, orange coloured food and drink, orange crystals & clothing, orange essential oils (sweet orange, citrus, tangerine)
3.Solar Plexus Chakra
Color : Yellow
Location: The abdomen, stomach area
Associations: Personal power, self-esteem, self-confidence, self-control
Imbalances: Digestive problems, diabetes, constipation, memory loss
Healing: Exercising, detoxing, yellow coloured food and drink, yellow crystals and clothing, yellow essential oils (grapefruit, lemongrass, cinnamon)
4.Heart Chakra
Color: Green
Location: Center of the heart
Associations: Ability to love, compassion, joy, forgiveness
Imbalances: Heart and breathing issues, breast cancer, high blood pressure, muscle tension
Healing: Family time, spending time with nature, forgiveness, green coloured food and drink, green crystals & clothing, green essential oils (pine or eucalyptus)
5.Throat Chakra
Color: Blue
Location: Throat
Associations: Communication, listening, relationships, trust, loyalty
Imbalances: Thyroid problems, hormonal issues, fever, menopause, mood swings
Healing: Honest Communication, Singing, conversations, blue coloured food and drink, blue crystals and clothing, blue essential oils (blue chamomile)
6.Third Eye Chakra
Color: Indigo
Location: Forehead, between the eyes
Associations: Intuition, vision, creativity, imagination, ability to make decisions, psychic abilities
Imbalances: Learning disabilities, sleeping disorders, imbalance
Healing: Watch the stars, meditation, indigo coloured food and drink, indigo crystals and clothing, indigo essential oils (lavender )
7.Crown Chakra
Color Association: Violet
Location: Top of the head
Associations: Ability to connect spiritually, oneness with the universe, spirituality, connection to God
Imbalances: Headaches, mental illness, senility, lack of coordination, rashes
Healing: Focus on dreams, writing down visions and ideas, violet coloured food and drink, violet crystals and clothing, violet essential oils (lavender).